Simple habits that reduce your risk of early death
Small, consistent lifestyle choices, staying active, eating well and regular check-ups, add up to a longer, healthier life. Here's where to start.
Read articleA different kind of heart attack: knowing the silent signs
Not every heart attack comes with chest pain. Learn the subtle, easily-missed symptoms, especially in women and people with diabetes.
Not every heart attack comes with chest pain. Learn the subtle, easily-missed symptoms, especially in women and people with diabetes.
This article is part of the J S Hospital Health Insights series, written to make everyday health decisions clearer. Our specialists believe that small, well-informed choices make the biggest difference over a lifetime.
Why it matters
Understanding the basics helps you recognise warning signs early, ask better questions during consultations, and take preventive steps before a small concern becomes a serious one. If anything in this article applies to you, we encourage a conversation with your doctor.
When to see a doctor
If you notice persistent or worsening symptoms, do not wait. Our OPD runs Monday - Saturday (9:00 AM - 10:00 AM and 3:00 PM - 4:15 PM), and our emergency line is open 24x7. Book an appointment online or call 99987 43034.
This content is for general education and is not a substitute for professional medical advice.
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